Finding Flow: How Cupping Can Soothe Your Body
- Kelly Wells
- Aug 27
- 2 min read
Have you ever noticed those round, rosy marks on athletes or friends, and wondered, “Is that a weird tattoo? A new hipster trend?” Spoiler—it’s ancient Chinese medicine giving your body a big, gentle hug. That’s cupping therapy in a nutshell: an age-old, wonderfully effective way to release tension, encourage circulation, and invite a deep, nourishing sense of ease.
Why Cupping Feels So Good (Honestly, It’s Like a Spa Day for Your Fascia)
Muscle Tension & Soreness
Ever felt that sluggish, "why can’t I reach up there?" shoulder stiffness or the deep ache that follows a long day? Cupping gently lifts and stretches the tissues, nudging blood flow and healing to those over-worked areas. It’s a whisper-soft wake-up call… with suction.
Stress & Nervous System Calming
Yes, your nervous system can calm down, though it can feel like an impossible ask some days. Cupping encourages your body to ditch “alert mode” and land squarely in “ahhhhh, space to breathe” mode—without even knowing it’s happening.
Circulation & Inflammation
Think of your circulation as traffic on the body’s highways. Cupping is like sending in a traffic cop who clears the jam, letting fresh, healing blood back in.
Extra Little Perks
Beyond muscle work and stress relief, cupping has traditionally touched everything from headaches and joint pain to digestion, skin clarity, and even migraines. It’s like that friend who quietly rocks up and helps fix things—you didn’t always know you needed it, but you’re glad it’s there.
3-Hour Cupping Workshop in Nelson — Coming Soon!
Later this year I’m gathering a small, joyful group here in Nelson for three hours of cupping — learning, laughter, and gentle healing included.
What to Expect:
A relaxed introduction to cupping’s roots in Chinese medicine (no jargon, just meaning)
Live demos on common trouble-spots (think shoulders, neck, upper and lower back, legs)
Practicals: gently guide cups on each other—safe, respectful, supportive
A space for questions, giggles, and that satisfying moment when everything releases
It’s less “classroom” and more “warm circle of curious humans”, where you leave feeling lighter—physically and energetically.
The Deets:
Date: Sunday September 21st
Time: 1pm-3pm
Cost: $50
Spots are limited to 12, click HERE to reserve your spot. Make it a fun social outing by booking with a friend or partner.
Want to give it a try?
Cupping isn't just another wellness trick—it’s a gentle, time-tested way to bring balance, relaxation, and a touch of magic back into your body. This blog post is your friendly nudge—you can book in for a cupping session with me any time, and in September
you'll have the chance to try it hands-on, ask your burning questions, and walk away lighter (figuratively—and you might even enjoy those little round marks—they’re like battle badges for self-care).
When we have dates, teasers, or early-bird links, I’ll whisper them right into your inbox (or blog feed). Until then, thanks for reading, and here’s to community, cupping, and co-creating a calmer you.
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