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Concussion, TBI & Persistent Concussion Symptoms

Helping you find steadier ground after concussion through personalised, whole-person care.

Who this is for

This support may be helpful if you are:

  • recovering from a recent concussion

  • continue to experience symptoms weeks or months after a concussion

  • living with persistent post-concussion symptoms that are affecting everyday life

  • have experienced a traumatic brain injury (TBI) and are looking for complementary support alongside their existing healthcare team

  • would like a holistic approach that considers both physical recovery and overall wellbeing

Recovering from a concussion can look very different from one person to the next. While many people recover within a few weeks, others continue to experience symptoms that affect work, study, exercise, family life, or simply feeling like themselves again.

In clinic, I take time to understand your unique experience, your health history, and how your symptoms are affecting your daily life. Together we'll explore what matters most to you and develop an individualised treatment plan that may include acupuncture, lifestyle guidance, pacing strategies, and practical support to help you move forward at a pace your nervous system can tolerate.

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You're Not Alone

Having experienced seven head injuries myself, I understand just how confusing, frustrating and isolating concussion recovery can feel. I know what it's like when everyday tasks suddenly become exhausting, when progress isn't linear, and when the people around you don't always understand what you're experiencing.

During my own recovery, I wrote a blog about navigating life after concussion—sharing some of the challenges, lessons, and practical strategies that helped me along the way. If you have a few minutes, I hope you'll find it reassuring and helpful. If it resonates with you, I'd also encourage you to share it with family, friends, or colleagues. Sometimes it can help the people around you better understand what life with a concussion or persistent concussion symptoms can really be like.

a chair beside a table in a welcoming clinic room in Nelson

How acupuncture may support you

Sessions may support:

  • persistent headaches

  • neck pain and muscle tension

  • dizziness or feelings of imbalance

  • fatigue and reduced energy

  • difficulty concentrating or "brain fog"

  • memory difficulties

  • sensitivity to light or sound

  • poor sleep

  • increased stress or feeling overwhelmed

  • irritability or changes in mood

  • feeling unable to return to work, study, exercise or normal daily activities

  • supporting overall wellbeing during recovery

 

Treatment is always paced carefully. There is no pushing, fixing, or forcing — only support.

Looking at the bigger picture

Recovery from concussion is often most effective when healthcare professionals work together. Where appropriate, I am happy to work alongside your GP, physiotherapist, occupational therapist, neurologist, psychologist, or other members of your healthcare team to help ensure your care is coordinated and centred around your goals.

Acupuncture is just one part of the picture. During your sessions we'll also explore practical aspects of recovery such as pacing, rest rhythms, nutrition, movement, stress management, and other lifestyle factors that may support your overall wellbeing. Together we'll develop a realistic, manageable plan that helps you gradually return to the activities that are most meaningful to you.

Acupuncture is complementary healthcare and is not a substitute for emergency medical assessment. If you have recently experienced a head injury with worsening symptoms, loss of consciousness, repeated vomiting, increasing confusion, seizures, weakness, or other concerning neurological symptoms, seek urgent medical attention immediately.

Mist weaves between tall, green trees in a forest

What to Expect

Your first appointment includes time to discuss your injury, current symptoms, medical history, and the goals that are most important to you. Following a thorough assessment, we'll discuss whether acupuncture is appropriate for your situation and develop an individualised treatment plan together. Throughout your care we'll regularly review your progress and adapt your treatment as your needs change.

You may also be interested in:

Suggested Appointment Options

Most people begin with an initial-style appointment (these are 75min or 90min), as this gives us plenty of time to talk about your symptoms and how this is affecting your life while still leaving plenty of room for treatment. Then we move on to shorter follow up options either weekly, fortnightly, or monthly.

a cosy, calm clinic space in Nelson

Acupuncture Initial Consult 75min

Allows time for a thorough conversation about your health and wellbeing, followed by a 20–30 minute acupuncture treatment. We may also discuss a small number of diet or lifestyle supports you can take away.

acupuncture needles in a calm clinic space in Nelson

Follow-Up Acupuncture

45min

For continued support once you’ve had an initial session

a cup of tea and cosy blankets in a clinic space in Nelson

Mind & Body Reset Session

90mins

Ideal if you’re wanting more support or space to explore patterns, stress load, or lifestyle factors alongside acupuncture. This session combines acupuncture with a coaching-style conversation and collaborative planning

acupuncture needles in a calm clinic space in Nelson

Follow-Up Acupuncture

30min

For shorter top-up sessions after an initial session, when you’re moving in the right direction

Next Steps

If you’re wanting more information or to know whether acupuncture is a good fit for your current symptoms, fill in the form below and Kelly will get back to you soon. 

Thanks for submitting! Kelly will be in touch soon.

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